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Nutrition Facts & Insights
French Fries (Large)
The largest serving of Jack in the Box crispy fries.
Calories
550
Protein
6g
Net Carbs
70g
Trans Fat
0g
Fiber
5g
Calorie Goal
Impact
28% DV
Based on a standard 2,000 calorie daily limit.
Sodium Tracker
Balanced
44% DV
Recommended limit: 2,300mg per day.
Protein Goal
Progress
12%
Target: 50g protein per day for maintenance.
Macro Nutrient Density
High Fiber
Smart Nutrition Hack
Split the Large
The large fries contain 1,010mg of sodium. This is nearly half the daily recommended limit. Consider sharing these with a friend!
Expert Recommendation
Burn It Off
550 Calories Breakdown
122 MINS
Walking (3.5 mph)
65 MINS
Cycling (12 mph)
48 MINS
Running (6 mph)
*Activity estimates are calculated based on an average 155 lb adult. Individual results vary.
Allergens & Details
Contains Allergens
No major allergens listed.Serving Size
176g
Potassium
720mg
A very large portion of carbs and sodium.
Frequently Asked Questions
How many calories are in large fries?
A large order of French Fries contains 550 calories.
Nutrition Facts
Serving Size
1 Order (176g)
Amount Per Serving
Calories550
% Daily Value*
Total Fat 25g32%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1010mg44%
Total Carbohydrate 75g27%
Dietary Fiber 5g18%
Total Sugars 1g
Includes 0g Added Sugars0%
Protein 6g12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.