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Nutrition Facts & Insights

Jack in the Box Jumbo Jack

The signature Jack in the Box burger: a large seasoned beef patty topped with lettuce, tomato, pickles, onions, and mayo on a toasted bun.

Calories
520
Protein
23g
Net Carbs
30g
Trans Fat
1.5g
Calorie Goal
Impact
26% DV

Based on a standard 2,000 calorie daily limit.

Sodium Tracker
Balanced
30% DV

Recommended limit: 2,300mg per day.

Protein Goal
Progress
46%

Target: 50g protein per day for maintenance.

Macro Nutrient Density

Smart Nutrition Hack

Master of Customization

Order without mayo and add extra tomatoes/lettuce for more volume and fiber with fewer calories. Swapping the bun for a lettuce wrap drops the carbs from 32g to nearly zero!

Expert Recommendation

Burn It Off

520 Calories Breakdown

116 MINS
Walking (3.5 mph)
61 MINS
Cycling (12 mph)
45 MINS
Running (6 mph)

*Activity estimates are calculated based on an average 155 lb adult. Individual results vary.

Allergens & Details

Contains Allergens

🫘Soy🥚Eggs🥛Milk/Dairy🌾Wheat/Gluten🌱Sesame
Serving Size
216g
Potassium
370mg

The classic large-format burger.

Frequently Asked Questions

How many carbs are in a Jumbo Jack?

A standard Jumbo Jack contains 32g of carbohydrates.

Nutrition Facts
Serving Size
1 Order (216g)
Amount Per Serving
Calories520
% Daily Value*
Total Fat 33g42%
Saturated Fat 10g50%
Trans Fat 1.5g
Cholesterol 60mg20%
Sodium 700mg30%
Total Carbohydrate 32g12%
Dietary Fiber 2g7%
Total Sugars 6g
Includes 0g Added Sugars0%
Protein 23g46%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.