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Nutrition Facts & Insights

Jack in the Box Teriyaki Grilled Chicken Bowl (Brown Rice)

A more fiber-rich take on the classic bowl, featuring lean grilled chicken strips, steamed broccoli, and carrots served over a wholesome bed of brown rice with teriyaki sauce.

Calories
580
Protein
29g
Net Carbs
88g
Trans Fat
0g
Calorie Goal
Impact
29% DV

Based on a standard 2,000 calorie daily limit.

Sodium Tracker
High Sodium
83% DV

Recommended limit: 2,300mg per day.

Protein Goal
Progress
58%

Target: 50g protein per day for maintenance.

Macro Nutrient Density

Smart Nutrition Hack

Opt for Brown Rice for Fiber

By choosing brown rice instead of white, you more than double your fiber intake from 3g to 7g. This helps keep you full longer and provides a steadier release of energy throughout the day.

Expert Recommendation

Burn It Off

580 Calories Breakdown

129 MINS
Walking (3.5 mph)
68 MINS
Cycling (12 mph)
50 MINS
Running (6 mph)

*Activity estimates are calculated based on an average 155 lb adult. Individual results vary.

Allergens & Details

Contains Allergens

🫘Soy🌾Wheat/Gluten🌱Sesame
Serving Size
461g
Potassium
710mg

Nutrition information does not include salad dressing or crunchy toppings.

Frequently Asked Questions

How many calories are in a Teriyaki Chicken Bowl with brown rice?

A standard Teriyaki Grilled Chicken Bowl with brown rice contains 580 calories, 29g of protein, and 95g of carbohydrates.

What is the benefit of brown rice over white rice at Jack in the Box?

The brown rice option provides 4 additional grams of fiber (7g total) and slightly more protein and potassium, while saving about 10 calories compared to the white rice version.

Nutrition Facts
Serving Size
1 Order (461g)
Amount Per Serving
Calories580
% Daily Value*
Total Fat 10g13%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 50mg17%
Sodium 1910mg83%
Total Carbohydrate 95g35%
Dietary Fiber 7g25%
Total Sugars 26g
Includes 0g Added Sugars0%
Protein 29g58%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.