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Nutrition Facts & Insights

Jack in the Box Jr. Jumbo Jack

The classic Jumbo Jack flavor in a smaller, more snackable size. It features a seasoned beef patty topped with lettuce, tomato, pickles, chopped onions, and mayonnaise on a toasted bun.

Calories
400
Protein
14g
Net Carbs
30g
Trans Fat
0.5g
Calorie Goal
Impact
20% DV

Based on a standard 2,000 calorie daily limit.

Sodium Tracker
Balanced
30% DV

Recommended limit: 2,300mg per day.

Protein Goal
Progress
28%

Target: 50g protein per day for maintenance.

Macro Nutrient Density

Smart Nutrition Hack

Hold the Mayo for 100 Calories

The mayonnaise on a Jr. Jumbo Jack adds 10-12g of fat and about 100 calories. By asking to hold the mayo and using mustard instead, you can drop the calories to 300 while keeping all the flavor!

Expert Recommendation

Burn It Off

400 Calories Breakdown

89 MINS
Walking (3.5 mph)
47 MINS
Cycling (12 mph)
35 MINS
Running (6 mph)

*Activity estimates are calculated based on an average 155 lb adult. Individual results vary.

Allergens & Details

Contains Allergens

🫘Soy🥚Eggs🥛Milk/Dairy🌾Wheat/Gluten🌱Sesame
Serving Size
151g
Potassium
210mg

Buns contain sesame in some regions.

Frequently Asked Questions

What is the difference between a Jumbo Jack and a Jr. Jumbo Jack?

The Jr. Jumbo Jack is smaller (151g vs approx 240g) and contains roughly 400 calories compared to the full-size Jumbo Jack which has significantly more.

Is there a Jr. Jumbo Jack with cheese?

Yes, you can add a slice of American cheese, which typically adds about 40-50 calories and 3g of saturated fat.

Nutrition Facts
Serving Size
1 Order (151g)
Amount Per Serving
Calories400
% Daily Value*
Total Fat 25g32%
Saturated Fat 6g30%
Trans Fat 0.5g
Cholesterol 30mg10%
Sodium 700mg30%
Total Carbohydrate 31g11%
Dietary Fiber 1g4%
Total Sugars 5g
Includes 0g Added Sugars0%
Protein 14g28%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.