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Nutrition Facts & Insights

Jack in the Box Jr. Jumbo Jack Cheeseburger

A smaller version of the classic with a seasoned beef patty, American cheese, lettuce, tomato, pickles, onions, and mayo.

Calories
440
Protein
16g
Net Carbs
30g
Trans Fat
1g
Calorie Goal
Impact
22% DV

Based on a standard 2,000 calorie daily limit.

Sodium Tracker
Balanced
39% DV

Recommended limit: 2,300mg per day.

Protein Goal
Progress
32%

Target: 50g protein per day for maintenance.

Macro Nutrient Density

Smart Nutrition Hack

The Portion Control Winner

This is the perfect size for a satisfying meal without hitting the 800+ calorie mark of larger burgers. Pair with apple bites instead of fries for a high-fiber, balanced meal.

Expert Recommendation

Burn It Off

440 Calories Breakdown

98 MINS
Walking (3.5 mph)
52 MINS
Cycling (12 mph)
38 MINS
Running (6 mph)

*Activity estimates are calculated based on an average 155 lb adult. Individual results vary.

Allergens & Details

Contains Allergens

🫘Soy🥚Eggs🥛Milk/Dairy🌾Wheat/Gluten🌱Sesame
Serving Size
162g
Potassium
220mg

A cheeseburger version of the Jr. Jumbo Jack.

Frequently Asked Questions

Is the Jr. Jumbo Jack Cheeseburger high in sodium?

It contains 900mg of sodium, which is about 39% of the daily recommended limit.

Nutrition Facts
Serving Size
1 Order (162g)
Amount Per Serving
Calories440
% Daily Value*
Total Fat 29g37%
Saturated Fat 8g40%
Trans Fat 1g
Cholesterol 40mg13%
Sodium 900mg39%
Total Carbohydrate 31g11%
Dietary Fiber 1g4%
Total Sugars 5g
Includes 0g Added Sugars0%
Protein 16g32%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.