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Nutrition Facts & Insights
Stuffed Jalapeños (3 pc.)
Crispy breaded jalapeño peppers stuffed with melted cheese.
Calories
220
Protein
6g
Net Carbs
20g
Trans Fat
0g
Fiber
1g
Calorie Goal
Impact
11% DV
Based on a standard 2,000 calorie daily limit.
Sodium Tracker
Balanced
32% DV
Recommended limit: 2,300mg per day.
Protein Goal
Progress
12%
Target: 50g protein per day for maintenance.
Macro Nutrient Density
Low Calorie
Smart Macro Tip
Control the Spice and Sodium
While only 220 calories, these contain 730mg of sodium. Enjoy the 3-piece size to satisfy your craving without exceeding your daily sodium limits.
Nutrition Note
Size Comparison
Burn It Off
220 Calories Breakdown
49 MINS
Walking (3.5 mph)
26 MINS
Cycling (12 mph)
19 MINS
Running (6 mph)
*Activity estimates are calculated based on an average 155 lb adult. Individual results vary.
Allergens & Details
Contains Allergens
🥛Milk/Dairy🌾Wheat/Gluten
Serving Size
71g
Potassium
90mg
A spicy, cheesy snack.
Frequently Asked Questions
Are Jack in the Box Stuffed Jalapeños spicy?
Yes, they have a noticeable kick from the jalapeño peppers, balanced by the melted cheese filling.
Nutrition Facts
Serving Size
1 Order (71g)
Amount Per Serving
Calories220
% Daily Value*
Total Fat 12g15%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 730mg32%
Total Carbohydrate 21g8%
Dietary Fiber 1g4%
Total Sugars 2g
Includes 0g Added Sugars0%
Protein 6g12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.