Garden Salad with Grilled Chicken
Crisp greens, tomatoes, and carrots topped with lean grilled chicken strips.
Based on a standard 2,000 calorie daily limit.
Recommended limit: 2,300mg per day.
Target: 50g protein per day for maintenance.
Macro Nutrient Density
Smart Macro Tip
The Ultimate Macro-Balanced Meal
This is the most protein-dense, low-calorie item on the menu. With 25g of protein for just 200 calories, it is ideal for macro-conscious goals. Pair it with the Low-Fat Balsamic Vinaigrette.
Burn It Off
200 Calories Breakdown
*Activity estimates are calculated based on an average 155 lb adult. Individual results vary.
Allergens & Details
Contains Allergens
One of the healthiest items on the menu.
Frequently Asked Questions
Is the grilled chicken salad keto?
Yes! With only 6g of net carbs (9g total - 3g fiber), it is an excellent keto-friendly option when paired with a low-carb dressing.
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.