Logo
Back to Full Calculator
Nutrition Facts & Insights

Shake, OREO® Cookie with Whipped Topping - 16 fl. oz.

A vanilla shake blended with real OREO® cookie pieces and topped with whipped cream.

Calories
690
Protein
13g
Net Carbs
99g
Trans Fat
1g
Calorie Goal
Impact
35% DV

Based on a standard 2,000 calorie daily limit.

Sodium Tracker
Balanced
20% DV

Recommended limit: 2,300mg per day.

Protein Goal
Progress
26%

Target: 50g protein per day for maintenance.

Macro Nutrient Density

Lower Sodium

Smart Macro Tip

Skip the Whipped Cream

You can save roughly 60 empty calories and a few grams of fat simply by asking them to hold the whipped topping.

Nutrition Note

High Sugar Profile

This item contains 78g of sugar. That is equivalent to approximately 20 teaspoons of sugar!

General Daily Reference: ~50g (Based on a 2,000 calorie diet)

Burn It Off

690 Calories Breakdown

153 MINS
Walking (3.5 mph)
81 MINS
Cycling (12 mph)
60 MINS
Running (6 mph)

*Activity estimates are calculated based on an average 155 lb adult. Individual results vary.

Allergens & Details

Contains Allergens

🫘Soy🥛Milk/Dairy🌾Wheat/Gluten
Serving Size
362g
Potassium
555mg

High in fat and sugar.

Frequently Asked Questions

Does the OREO shake have real cookies?

Yes, it is blended with actual OREO cookie crumbs.

Nutrition Facts
Serving Size
1 Order (362g)
Amount Per Serving
Calories690
% Daily Value*
Total Fat 28g36%
Saturated Fat 18g90%
Trans Fat 1g
Cholesterol 50mg17%
Sodium 470mg20%
Total Carbohydrate 100g36%
Dietary Fiber 1g4%
Total Sugars 78g
Includes 70g Added Sugars140%
Protein 13g26%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.