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Nutrition Facts & Insights

Shake, Chocolate with Whipped Topping - 16 fl. oz.

A classic chocolate shake topped with whipped cream and a cherry.

Calories
680
Protein
13g
Net Carbs
107g
Trans Fat
1g
Calorie Goal
Impact
34% DV

Based on a standard 2,000 calorie daily limit.

Sodium Tracker
Balanced
17% DV

Recommended limit: 2,300mg per day.

Protein Goal
Progress
26%

Target: 50g protein per day for maintenance.

Macro Nutrient Density

Lower Sodium

Smart Macro Tip

Liquid Sugar Bomb

This 16oz shake contains 88 grams of sugar. To manage your carbohydrate load, consider sharing this or saving it for an occasional treat rather than pairing it with a full meal.

Nutrition Note

High Sugar Profile

This item contains 88g of sugar. That is equivalent to approximately 22 teaspoons of sugar!

General Daily Reference: ~50g (Based on a 2,000 calorie diet)

Burn It Off

680 Calories Breakdown

151 MINS
Walking (3.5 mph)
80 MINS
Cycling (12 mph)
59 MINS
Running (6 mph)

*Activity estimates are calculated based on an average 155 lb adult. Individual results vary.

Allergens & Details

Contains Allergens

🥛Milk/Dairy
Serving Size
378g
Potassium
560mg

Extremely high sugar content (88g).

Frequently Asked Questions

Are Jack in the Box shakes made with real ice cream?

They are made with a shake mix consisting mostly of milk, sugar, and cream.

Nutrition Facts
Serving Size
1 Order (378g)
Amount Per Serving
Calories680
% Daily Value*
Total Fat 23g29%
Saturated Fat 17g85%
Trans Fat 1g
Cholesterol 50mg17%
Sodium 390mg17%
Total Carbohydrate 107g39%
Dietary Fiber 0g0%
Total Sugars 88g
Includes 80g Added Sugars160%
Protein 13g26%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.