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Nutrition Facts & Insights
Seasoned Curly Fries (Small)
Jack in the Box's iconic seasoned curly fries in a small size.
Calories
280
Protein
3g
Net Carbs
27g
Trans Fat
0g
Fiber
3g
Calorie Goal
Impact
14% DV
Based on a standard 2,000 calorie daily limit.
Sodium Tracker
Balanced
27% DV
Recommended limit: 2,300mg per day.
Protein Goal
Progress
6%
Target: 50g protein per day for maintenance.
Macro Nutrient Density
Low Calorie
Smart Nutrition Hack
Seasoned Means More Sodium
Curly fries have significantly more sodium per gram than regular fries due to the heavy seasoning. Small curly fries have 610mg, while small regular fries have 540mg.
Expert Recommendation
Burn It Off
280 Calories Breakdown
62 MINS
Walking (3.5 mph)
33 MINS
Cycling (12 mph)
24 MINS
Running (6 mph)
*Activity estimates are calculated based on an average 155 lb adult. Individual results vary.
Allergens & Details
Contains Allergens
🌾Wheat/Gluten
Serving Size
85g
Potassium
350mg
Spicy and seasoned.
Frequently Asked Questions
Do curly fries have wheat?
Yes, the seasoning/breading on curly fries contains wheat.
Nutrition Facts
Serving Size
1 Order (85g)
Amount Per Serving
Calories280
% Daily Value*
Total Fat 16g21%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 610mg27%
Total Carbohydrate 30g11%
Dietary Fiber 3g11%
Total Sugars 0g
Includes 0g Added Sugars0%
Protein 3g6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.