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Nutrition Facts & Insights

Shake, Vanilla with Whipped Topping - 16 fl. oz.

A classic, creamy vanilla shake topped with whipped cream.

Calories
580
Protein
12g
Net Carbs
83g
Trans Fat
1g
Calorie Goal
Impact
29% DV

Based on a standard 2,000 calorie daily limit.

Sodium Tracker
Balanced
15% DV

Recommended limit: 2,300mg per day.

Protein Goal
Progress
24%

Target: 50g protein per day for maintenance.

Macro Nutrient Density

Lower Sodium

Smart Macro Tip

The "Lighter" Shake Option

If you must have a shake, the 16oz Vanilla is the "lightest" option at 580 calories—saving you over 100 calories compared to the Oreo flavor.

Nutrition Note

High Sugar Profile

This item contains 68g of sugar. That is equivalent to approximately 17 teaspoons of sugar!

General Daily Reference: ~50g (Based on a 2,000 calorie diet)

Burn It Off

580 Calories Breakdown

129 MINS
Walking (3.5 mph)
68 MINS
Cycling (12 mph)
50 MINS
Running (6 mph)

*Activity estimates are calculated based on an average 155 lb adult. Individual results vary.

Allergens & Details

Contains Allergens

🥛Milk/Dairy
Serving Size
339g
Potassium
555mg

The lowest calorie shake option.

Frequently Asked Questions

How many calories are in a regular vanilla shake?

A regular 16oz vanilla shake is 580 calories.

Nutrition Facts
Serving Size
1 Order (339g)
Amount Per Serving
Calories580
% Daily Value*
Total Fat 23g29%
Saturated Fat 17g85%
Trans Fat 1g
Cholesterol 50mg17%
Sodium 340mg15%
Total Carbohydrate 83g30%
Dietary Fiber 0g0%
Total Sugars 68g
Includes 60g Added Sugars120%
Protein 12g24%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.