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Nutrition Facts & Insights
Crispy Chicken Strips (2 pc.)
Two pieces of thick, breaded, and fried 100% white meat chicken strips.
Calories
310
Protein
22g
Net Carbs
19g
Trans Fat
0g
Fiber
2g
Calorie Goal
Impact
16% DV
Based on a standard 2,000 calorie daily limit.
Sodium Tracker
High Sodium
51% DV
Recommended limit: 2,300mg per day.
Protein Goal
Progress
44%
Target: 50g protein per day for maintenance.
Macro Nutrient Density
Smart Nutrition Hack
Great Protein, High Salt
These strips offer a fantastic 22g of protein for only 310 calories, but the sodium is quite high (1,170mg) for such a small portion.
Expert Recommendation
Size Comparison
Burn It Off
310 Calories Breakdown
69 MINS
Walking (3.5 mph)
36 MINS
Cycling (12 mph)
27 MINS
Running (6 mph)
*Activity estimates are calculated based on an average 155 lb adult. Individual results vary.
Allergens & Details
Contains Allergens
🥛Milk/Dairy🌾Wheat/Gluten
Serving Size
120g
Potassium
280mg
Frequently Asked Questions
Are the chicken strips real chicken?
Yes, Jack in the Box Crispy Chicken Strips are made from 100% white meat chicken breast.
Nutrition Facts
Serving Size
1 Order (120g)
Amount Per Serving
Calories310
% Daily Value*
Total Fat 15g19%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 55mg18%
Sodium 1170mg51%
Total Carbohydrate 21g8%
Dietary Fiber 2g7%
Total Sugars 1g
Includes 0g Added Sugars0%
Protein 22g44%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.