Chicken Fajita Pita made with Whole Grain (with salsa)
A lighter, balanced option featuring grilled chicken strips, shredded cheddar cheese, lettuce, grilled onions, and tomato, served in a whole grain pita with fire-roasted salsa.
Based on a standard 2,000 calorie daily limit.
Recommended limit: 2,300mg per day.
Target: 50g protein per day for maintenance.
Macro Nutrient Density
Smart Nutrition Hack
An Excellent Balanced Meal
This is one of the few items on the menu that naturally provides a solid balance of complex carbs (from the whole grain pita), lean protein, and reasonable fat. Using salsa instead of a creamy dressing keeps calories incredibly low.
Size Comparison
Burn It Off
320 Calories Breakdown
*Activity estimates are calculated based on an average 155 lb adult. Individual results vary.
Allergens & Details
Contains Allergens
Frequently Asked Questions
Is the Chicken Fajita Pita healthy?
Yes! It is widely considered one of the healthiest options at Jack in the Box. At only 320 calories and providing 24g of protein, it is an excellent choice for weight loss or maintenance.
Is the Chicken Fajita Pita keto-friendly?
No. The whole grain pita contributes to 36g of total carbohydrates (32g net carbs). To make it keto, you would need to ask for it without the pita bread.
Does the Chicken Fajita Pita have dairy?
Yes, it contains shredded cheddar cheese. You can order it without cheese if you are dairy-free or lactose intolerant.
How much sodium is in the Chicken Fajita Pita?
It contains 910mg of sodium, which is lower than most burgers on the menu but still represents about 40% of the daily recommended limit.
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.