Logo
Back to Full Calculator
Nutrition Facts & Insights

Chicken Fajita Pita made with Whole Grain (no salsa)

The same great grilled chicken and vegetables wrapped in a whole grain pita, served without salsa for a slightly lower sodium profile.

Calories
310
Protein
24g
Net Carbs
30g
Trans Fat
0g
Calorie Goal
Impact
16% DV

Based on a standard 2,000 calorie daily limit.

Sodium Tracker
Balanced
34% DV

Recommended limit: 2,300mg per day.

Protein Goal
Progress
48%

Target: 50g protein per day for maintenance.

Macro Nutrient Density

Smart Nutrition Hack

The Low Sodium Option

Removing the salsa drops the sodium by 120mg. If you are strictly monitoring your blood pressure or sodium intake, this is the safest chicken option on the menu.

Expert Recommendation

Burn It Off

310 Calories Breakdown

69 MINS
Walking (3.5 mph)
36 MINS
Cycling (12 mph)
27 MINS
Running (6 mph)

*Activity estimates are calculated based on an average 155 lb adult. Individual results vary.

Allergens & Details

Contains Allergens

🫘Soy🥛Milk/Dairy🌾Wheat/Gluten
Serving Size
236g
Potassium
370mg

Frequently Asked Questions

How many calories are in the Chicken Fajita Pita without salsa?

It contains 310 calories, making it a fantastic low-calorie fast food option.

Is this good for building muscle?

Yes, with 24g of protein and a good base of carbohydrates from the whole grain pita, it is a great post-workout meal.

Nutrition Facts
Serving Size
1 Order (236g)
Amount Per Serving
Calories310
% Daily Value*
Total Fat 9g12%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 55mg18%
Sodium 790mg34%
Total Carbohydrate 34g12%
Dietary Fiber 4g14%
Total Sugars 3g
Includes 0g Added Sugars0%
Protein 24g48%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.