Jack in the Box Hamburger
The minimalist classic: a seasoned beef patty, pickles, onions, mustard, and ketchup on a toasted bun.
Based on a standard 2,000 calorie daily limit.
Recommended limit: 2,300mg per day.
Target: 50g protein per day for maintenance.
Macro Nutrient Density
Smart Nutrition Hack
The Ultimate Budget Choice
At only 330 calories, the Hamburger is the best "diet" burger at Jack in the Box. It has only 5g of saturated fat and 680mg of sodium, which is very low for fast food. A great choice when paired with a side salad!
Burn It Off
330 Calories Breakdown
*Activity estimates are calculated based on an average 155 lb adult. Individual results vary.
Allergens & Details
Contains Allergens
The lightest burger on the menu.
Frequently Asked Questions
What is the lowest calorie burger at Jack in the Box?
The classic Hamburger is the lowest calorie burger option, with only 330 calories.
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.