Southwest Salad with Crispy Chicken Strips
A hearty salad with crispy chicken, corn, black beans, tomatoes, and tortilla strips.
Based on a standard 2,000 calorie daily limit.
Recommended limit: 2,300mg per day.
Target: 50g protein per day for maintenance.
Macro Nutrient Density
Smart Nutrition Hack
High Fiber Hero
With 9g of fiber, this is the most satiating salad on the menu. The fiber helps slow digestion and keep you full longer.
Burn It Off
500 Calories Breakdown
*Activity estimates are calculated based on an average 155 lb adult. Individual results vary.
Allergens & Details
Contains Allergens
High fiber content from beans and corn.
Frequently Asked Questions
Is the Southwest Salad healthy?
It is higher in carbs (44g) than other salads due to the corn and beans, but the high protein (32g) and fiber (9g) make it a balanced meal.
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.