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Nutrition Facts & Insights
Homestyle Ranch Chicken Club
A premium breaded chicken fillet topped with bacon, Swiss-style cheese, lettuce, tomato, and creamy ranch sauce.
Calories
790
Protein
35g
Net Carbs
64g
Trans Fat
0g
Fiber
5g
Calorie Goal
Impact
40% DV
Based on a standard 2,000 calorie daily limit.
Sodium Tracker
High Sodium
84% DV
Recommended limit: 2,300mg per day.
Protein Goal
Progress
70%
Target: 50g protein per day for maintenance.
Macro Nutrient Density
High ProteinHigh Fiber
Smart Nutrition Hack
Swap the Sauce
The ranch dressing adds immense caloric density. Swap it for mustard or ask for it on the side to dip lightly.
Expert Recommendation
Burn It Off
790 Calories Breakdown
176 MINS
Walking (3.5 mph)
93 MINS
Cycling (12 mph)
69 MINS
Running (6 mph)
*Activity estimates are calculated based on an average 155 lb adult. Individual results vary.
Allergens & Details
Contains Allergens
🫘Soy🥚Eggs🥛Milk/Dairy🌾Wheat/Gluten
Serving Size
306g
Potassium
550mg
Frequently Asked Questions
Is the Homestyle Ranch Chicken Club keto?
No, the breaded chicken and the bun contribute to 69g of total carbohydrates.
Nutrition Facts
Serving Size
1 Order (306g)
Amount Per Serving
Calories790
% Daily Value*
Total Fat 42g54%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 70mg23%
Sodium 1930mg84%
Total Carbohydrate 69g25%
Dietary Fiber 5g18%
Total Sugars 6g
Includes 0g Added Sugars0%
Protein 35g70%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.