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Nutrition Facts & Insights

Jack in the Box Bacon & Swiss Buttery Jack

A premium burger featuring a ¼ lb beef patty topped with melted garlic herb butter, hickory smoked bacon, Swiss cheese, and creamy bacon mayo on a signature brioche bun.

Calories
800
Protein
34g
Net Carbs
45g
Trans Fat
2.5g
Calorie Goal
Impact
40% DV

Based on a standard 2,000 calorie daily limit.

Sodium Tracker
High Sodium
53% DV

Recommended limit: 2,300mg per day.

Protein Goal
Progress
68%

Target: 50g protein per day for maintenance.

Macro Nutrient Density

High Protein

Smart Nutrition Hack

Beware the Garlic Butter

The "Buttery" name is literal—melted garlic herb butter is added to the patty. This contributes significantly to the 23g of saturated fat. Ask to "Go Light on the Butter" to enjoy the flavor with fewer empty fat calories.

Expert Recommendation

Burn It Off

800 Calories Breakdown

178 MINS
Walking (3.5 mph)
94 MINS
Cycling (12 mph)
70 MINS
Running (6 mph)

*Activity estimates are calculated based on an average 155 lb adult. Individual results vary.

Allergens & Details

Contains Allergens

🫘Soy🥚Eggs🥛Milk/Dairy🌾Wheat/Gluten
Serving Size
221g
Potassium
410mg

The "Buttery" flavor comes from a specific garlic-herb butter applied during preparation.

Frequently Asked Questions

What makes the Buttery Jack "buttery"?

Jack in the Box adds a dollop of melted garlic herb butter directly onto the beef patty after cooking, which gives it its signature rich flavor.

Is there a lot of sodium in the Bacon & Swiss Buttery Jack?

Yes, it contains 1210mg of sodium, which is about 53% of the recommended daily limit. Most of this comes from the bacon, cheese, and seasoned mayo.

Nutrition Facts
Serving Size
1 Order (221g)
Amount Per Serving
Calories800
% Daily Value*
Total Fat 53g68%
Saturated Fat 23g115%
Trans Fat 2.5g
Cholesterol 125mg42%
Sodium 1210mg53%
Total Carbohydrate 48g17%
Dietary Fiber 3g11%
Total Sugars 11g
Includes 0g Added Sugars0%
Protein 34g68%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.